I weighed in tonight at Weight Watchers this evening...I lost 4 pounds (down to 188.6). This is respectable, but not quite what I was hoping for in this first week. It was a difficult week, but not totally miserable. It was nice to be on plan and not have to do it on my own.
The first week of a diet is like breaking up with your boyfriend or being in a fight with your best friend...kind of lonely and depressing. I got a little more cardio and a LOT more yoga this week. My body is exhausted and hungry.
First week over, moving on to week 2. I hope to do better with counting points and getting more cardio. Fruits and veggies, here I come!
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